Giving You Butterflies!

These Southern Destinations Welcome Guests of the Human and Insect Varieties

Now that fall has officially arrived, there’s plenty of chatter about the amazing hues of the season. But leaves aren’t the only colorful, fluttering signs of autumn; there are also plenty of migrating birds and butterflies in the air right now, and it’s that second group that we want to focus on today. Though National Butterfly Day is on March 14, we’re choosing to celebrate these fascinating creatures today, as many of them are making their way south toward Mexico. Here’s a roundup of places where you can see an abundance of butterflies right now … or even all year round. If any of this inspires YOU to migrate to any of the featured destinations, please check in with us for more information!

Bon Secour National Wildlife Refuge in Gulf Shores, Alabama

               Every fall, butterflies descend upon coastal Alabama as they fly from Canada down the East Coast and to the Gulf of Mexico. Though visitors to this region can see species that include the common buckeye, Gulf fritillary and viceroy, they’re especially drawn here by the prospect of seeing an astounding number of monarch butterflies. By mid-October, hundreds of the orange-and-black butterflies can be spotted along Pine Beach Trail, where they stop for a snack before they continue their flight to Mexico. But they’re not the only colorful critters in the refuge. Countless songbirds have been arriving during the past few weeks and their presence will likely peak in mid-October. As a bonus, the fall wildflowers ensure that while the winged creatures keep the skies and trees ablaze with color, the ground offers an equally dazzling display.

Grand Hotel in Point Clear near Mobile, Alabama

               This luxury hotel in coastal Alabama has been welcoming human guests since 1847 … and butterflies since long before that. The hotel acts as an official waystation for the species, serving as a temporary home to hundreds of monarchs that pause on the Eastern Shore of Mobile Bay so they can rest and feed, building their strength for the final leg of their journey. Since the monarch has been placed on the endangered species list, the resort’s horticulture team is committed to helping butterflies survive and thrive. They’ve dedicated a portion of one of the hotel’s gardens to plants that are especially appealing to the species, including milkweed, verbena, lemongrass and oregano. The monarchs arrive in Alabama in great flocks during the month of October, and guests who stay at the Grand Hotel during this time report hearing the hum of thousands of tiny flapping wings. Besides watching the butterflies around the property, guests can buy monarch merchandise and butterfly-shaped cookies in the Oak & Azalea gift shop. New this year, during the month of October, registered guests can also head to the hotel’s daily “Grandeur, Grit and Glory” celebration at 3:45 p.m. to get a sip of “Monarch Nectar,” a mixture of fresh lemonade, orange juice and butterfly pea flower pollen.

Lockport Elevated Wetlands Boardwalk in Lousiana’s Cajun Bayou

               Situated in southeastern Louisiana, right along the Gulf of Mexico, Lafourche Parish – aka “Louisiana’s Cajun Bayou” – is a haven for all kinds of migrating species, from birds to butterflies, and the best place to see them is by the elevated boardwalk in Lockport. It opened in 2015 as a way for visitors to enjoy the natural beauty of the parish by allowing them to literally enter a swamp for a safe and up-close look at flora and fauna. The 440-foot boardwalk is open daily from dawn to dusk and attracts birdwatchers and photographers from all over the world. Countless species of butterflies can be spotted here, too, from March through May and again from August until early October. As a bonus for visitors who come to see the butterflies on their fall migration, there’s also a chance to see bald eagles in October.

Northlake Nature Center in St. Tammany Parish

               Popularly known as “The Northshore,” St. Tammany Parish is in the southeastern corner of Louisiana and just a short drive from New Orleans. But it feels worlds apart, especially in the parks and preserves and along the trails that remind you that Mother Nature reigns supreme here. Northlake Nature Center is a 400-acre preserve on Bayou Castine, in the town of Mandeville. Visitors come here to hike along trails that take them through forests and wetlands as they search for glimpses of interesting plants, mammals, birds, reptiles, amphibians and insects … including several species of butterfly.

The Butterfly Palace in Branson, Missouri

The Butterfly Palace in Branson, Mo. on Sept. 16, 2017. Photo by Brad Zweerink

               If you can’t make it to the Gulf Coast this fall, no worries …we know a place where you can see butterflies all year round. Families who visit the Ozark Mountain town of Branson can find plenty of fun and adventure in the Great Outdoors, from ziplining to riding roller coasters. But for those days when it’s rainy or chilly, The Butterfly Palace brings nature inside a large dome that offers a rainforest-style adventure you wouldn’t expect to find in a mountain town. The Butterly Palace is home to more than 1,000 live butterflies imported from locales around the world.

Time your visit right and you can even help release a newly emerged butterfly into the makeshift rainforest. Guests are encouraged to dress in red – the color that most attracts the 40 to 60 species of butterfly – and everyone receives a bright red silk flower with a nectar tube in it as they enter the aviary. Walk through and just wait for the butterflies to land on the flower … or you (they tickle!). Guests are issued wrist bands that are good for three days, allowing them to come and go each day for a truly uplifting adventure.

Lost River Cave in Bowling Green, Kentucky

               This unique cave is toured via boat, but a visit to the site doesn’t just include time underground. There’s plenty of nature to explore aboveground, too … including the Charlie Miller Butterfly Habitat. But you’ll have to put this on your to-do list for 2024, as the habitat only operates from Memorial Day through Labor Day. This indoor garden is filled with native nectar plants and is home to butterfly species like monarchs, painted ladies and giant swallowtails. As a special treat, visitors can learn how to create their own butterfly gardens at home so they can enjoy butterflies in their backyard.

Dollywood in Pigeon Forge, Tennessee

               We’d be remiss to talk about butterflies and not mention one of the creatures’ biggest fans, Dolly Parton. She’s loved them since she was a little girl growing up in the Great Smoky Mountains of East Tennessee, and she tells stories of how she used to get in trouble because she wandered off while chasing them. She’s on record as saying that she feels drawn to butterflies because she admires their gentle nature and incredible beauty.

Atmosphere of the Great Pumpkin LumiNights held at Dollywood on October 28, 2019 in Pigeon Forge, TN. © Curtis Hilbun / AFF-USA.com

They have the freedom of flight but – unlike many other flying insects – don’t sting or bite, and she sees a lot of herself in those characteristics. In short, Dolly has claimed butterflies as her spirit animal, and fans can find them represented throughout Dollywood and its resorts. A butterfly appears as the “W” in the Dollywood logo, and the insect is incorporated into the décor of Dollywood’s DreamMore Resort and Spa, in everything from the weave of the hallway carpet to ornaments on the property’s signature Christmas tree each holiday season. As the park celebrates its Harvest Festival, you can even find a giant butterfly made of carved pumpkins.

ZYDECO, GUMBO, AND CAJUN HERITAGE: IT’S ALL PART OF THE CAJUN BAYOU FOOD TRAIL

Follow the Cajun Bayou Food Trail: A REAL Taste of Louisiana Cajun Country

Just 45 minutes from New Orleans, the Cajun Bayou Food Trail is a journey through the heart of Lafourche Parish and the ultimate road trip for those wanting to explore Louisiana’s food scene. Known as the Louisiana’s Cajun Bayou, this region of the state takes its culinary delights so seriously that the name Lafourche is French for the fork. While some will explain, patiently, the term is a geographical reference to a split in the  Mississippi River, we’re thinking that any place with a name synonymous with an eating utensil surely knows its way around a menu.

So grab your car keys and your sunglasses—but you won’t need to bring your own Lafourche as any place on the parish’s Cajun Bayou Food Trail have their own—and hit the road. There are currently 18 restaurants on the trail including the recently added Cinclare Southern Bistro.

“We’re thrilled to be included on the Louisiana Cajun Bayou Food Trail,” says Michael Dalmau, the owner of Cinclare Southern Bistro. “The restaurants that span this historic waterway might be different in what they do and how they do it but know this …. they all do it well. In South Louisiana – and especially up and down the Bayou – feeding and serving friends and family is not only what we do to pass a good time, but it’s how we show our love and support. It’s part of our DNA and that’s why we’re so good at it.”

All the stops on the trail feature authentic food accompanied by the unparalleled Southern hospitality.

According to my friend Mindy Bianca, chefs down this way tell how their favorite recipes feature the finest local ingredients along with a true love of their surroundings and heritage. The latter means treating guests the same as family–well, almost, you don’t have to clean up after dinner like you would at your mom’s. All this makes navigating the Cajun Bayou Food Trail an unparalleled culinary and travel experience.

The lives of the people of Lafourche Parish are fully intertwined with the bodies of water that are accessible throughout the region, most notably Bayou Lafourche, a 100-mile waterway that bisects the parish, and the Gulf of Mexico. Residents of the area view the Bayou and Gulf as their personal pantries, finding seafood and other delicacies within and along their waters. If you live here, you’re most likely not going to get kicked you out of the parish for not knowing how to whip up a tasty gumbo (though we can’t promise that’s true) but fortunately most if not all figure it out from an early age using recipes passed down through the  generations. That’s why those following the trail get to taste dishes authentic traditional foods that are part of the Parish’s gastronomic heritage–prepared and served as they have been for as long as some can remember. But that doesn’t mean some chefs don’t do their own riff with added ingredients or other ways to make them uniquely their own.

Celebrating not only the restaurants and local food purveyors that honor the culinary customs of the region, the parish also hosts six festivals and events dedicated to honoring and preserving its distinctive traditions. Think La Fete Des Vieux Temps in Raceland, Louisiana

Calling it a cultural gumbo, Mindy says that “restaurants lean toward plenty of fresh seafood and run the gamut from mom-and-pop operations to sophisticated dining rooms.

“The unifying element is that whether it’s fried shrimp at Spahr’s, a restaurant that now has three locations and that has been a staple here for more than 50 years, or an elegant and savory alligator-and-andouille sausage cheesecake appetizer at Kincare, which offers craft beverages and a more upscale dining experience in the heart of downtown Thibodaux, your meal is going to be both delicious and memorable.”

Visitors and locals alike are encouraged to pick up a Food Trail passport and map from any of the participating restaurants or download it from this website, then eat their way through the parish. Collect enough passport stamps and you’ll earn your way into a comfy Food Trail T-shirt. Trust us and order one size larger before hitting the trail. In these ever-changing and unpredictable times, requirements for completing a passport have been modified and the Food Trail can now be experienced more “virtually,” meaning that participating Trail restaurants offer curbside service.

For more information about the dining scene in Louisiana’s Cajun Bayou, to download your passport and map, or to check out some pictures and start dreaming of crawfish and crabs, gumbo and gator, please visit http://www.lacajunbayou.com. The local businesses up and down the Bayou are ready to fill up your plate and offer you a lafourche to use.  

Other places to dine include Rose’s Cafe, Holly Marie’s Seafood Market in Raceland, Punch’s Seafood Market in Lockport, Harry’s Poboys in Larose, Politz’s in Thibodeaux, Cher-Aimee’s in Cutoff, and C. Moran’s in Golden Meadow.

What to Do in Lafourche Parish

You can’t eat all the time, right? In between meals check out some or all of the following stops:

Swamp Tours

Described as an otherworldly experience, like time travel into the state’s prehistoric past by  touring Lafourche Parish’s swamplands. Tour options includes the 2 Da Swamp Bayou Tours & Museum trips to Bayou Des Allemands with traditional Cajun music, and museum displays of artifacts Des Allemands’ early years. Airboat Tours by Arthur Matherne, open seasonally, is a high-octane thrill rides on its fleet of airboats. Torres Cajun Swamp Tours’ guides takes visitor the history and ecology of wetlands’ Bayou Boeuf.

 E.D. White Historic Site

The White family was once among the Louisiana’s political elite. Patriarch Edward Douglas White was the state’s governor in the 1830s; his son and namesake became a U.S. Supreme Court Justice in the 1890s. The elder White’s home is now a Louisiana State Museum site and is a step back into the past showcasing the state’s history. Built from cypress in the Creole Plantation style in 1825, White purchased the home, re-imaging it as a Greek Revival mansion. Learn about the White family, the history of both the home’s history along with that of Chitimacha Indians and Cajun settlers, sugar plantation owners and the slaves that worked the fields in service of them by taking a tour of the E.D. White Historic Site in Thibodaux.

Restaurants in Thibodaux

Thibodaux’s restaurants and fresh markets reflect the local culture and cuisine. Top-rated restaurant spots include Fremin’s Restaurant, where you can take in the architecture of Thibodaux’s downtown area. The food is prepared with a view into the kitchen and the duck-and-andouille gumbo is like heaven in a bowl. Head to Off the Hook, a down-home spot with awesome po-boys, fried seafood and more gumbo! And try something different at the Cajun Potato Kitchen, a quirky and casual restaurant serving huge baked potatoes loaded with Cajun toppings. It’s fun and different and popular with the university crowd.  Get a full list of locals’ favorite restaurants.

Bayou Country Children’s Museum

You’d be hard pressed to find another museum in the U.S.—or really anywhere—that’s a Cajun-themed children’s museum. At Bayou Country Children’s Museum in Thibodaux brings together Cajun history, education and fun, making it a great stop for family fun. Here children can play on a full-size sugar harvester, toss beads from a Mardi Gras float, climb aboard a shrimp boat and more.

Center for Traditional Louisiana Boat Building

The wetlands flowing through Southern Louisianna are a distinct part of Lafourche Parish where more than 100 miles of bayou meander throughout the parish. The Center for Traditional Louisiana Boat Building, located in Lockport is the place to learn how traditional Cajun boats were constructed, including their iconic pirogue boats and flat-bottomed vessels known locally as putt-putts that once common in the region’s bayous.

Wetlands Acadian Cultural Center

Part of Jean Lafitte National Historical Park & Preserve in Thibodaux, the center’s mission is to preserve Cajun tradition and offers such programs as their free Cajun music jam sessions every Monday afternoon, a Cajun-French meetup on Tuesdays, historical Thibodaux walking tours and boat tours of Bayou Lafourche. While there, stop at the Center’s museum store, which has Cajun music recordings, crafts and books for sale.

America’s Wetland Birding Trail

The trail, made up of 22 parishes includes Lafourche which is part of the Grand Isle Loop. The loop includes sections of Louisiana’s best-known barrier island as well as inland birding destinations teeming with shorebirds and seabirds. Download more information about the Grand Isle Loop on the Wetland Birding Trail.

Charter Fishing

Here are both a full list of charter boat companies in the area as well as saltwater fishing in Louisiana.

Bayou Lafourche Folklife and Heritage Museum

Located in a 1910 bank building in Lockport, , enjoy learning about the area’s fascinating history.

Mardi Gras in Lafourche Parish

They really know how to celebrate the two weeks leading up to Mardi Gras Day or as it is also known—Fat Tuesday. Typically there are more than a dozen parades roll through the towns of Golden Meadow, Galliano, Larose, as well as the parish seat of Thibodaux. Learn more about the parade schedules.

Shrimp and Tasso Pasta

Recipe courtesy of Bourgeois Meat Market, a stop on the Cajun Bayou Culinary Trail

1 lb. Bourgeois Tasso

2 lb. shrimp

1 large onion

1 large bell pepper

1 talk of celery

1 can Rotel

1 qt. heavy whipping cream

1 cup grated Monterey Jack cheese

1 bag bow tie pasta

Boil Bourgeois Tasso in a pot with just a little water until tender.

Add onion, celery, bell pepper, Rotel, and shrimp and smother down.

Add heavy whipping cream and let mixture come to a rolling boil.

Lower fire and add cheese to thicken.

Combine with cooked pasta and serve.

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