Delving Into the Stories of Some of America’s Greatest Caves

National Caves and Karst Day Is June 6 … and Here’s Where to Celebrate

In a country that has a day for everything, of course there’s one set aside to pay tribute to caves. June 6 denotes National Caves and Karst Day, a celebration of those mysterious pits that humans have been exploring for generations … though not always with great success.

Shenandoah Caverns. By James St. John

This year seems like a particularly good one to acknowledge America’s caves, considering that the story of what happened to one cave explorer has made it all the way to a Broadway stage in 2025. “Floyd Collins: The Musical” shares the story of the man who got trapped in a Kentucky cave in 1925 and created a media frenzy, and the show has been nominated for six Tony awards. Though things didn’t work out so well for Floyd, what happened to him prompted the National Park Service to take control of the country’s biggest cave. But more on that later …

Mammoth Cave Photo Credit: NPS Photo

Though today we’re fully focused on caves, it helps to understand what “karst” is, too. That’s the type of topography that’s created when rocks dissolve, and it results in features like natural bridges and sinkholes … and, of course, caves.

Mammoth Cave By NPS Photo

MBPR proudly represents destinations in two of the most “karst-y” places in the entire country, western Kentucky and the Shenandoah Valley of Virginia. Each location is home to a variety of caves, and we’re proud to work with three that are especially fascinating. We encourage you to visit them and learn what’s going on under the earth, then emerge to discover some incredible attributes outside the caves, too.

Shenandoah County, Virginia

Shenandoah Caverns

261 Caverns Road, Quicksburg

Photo: MikeMcFarland

These caverns are located within the Shenandoah Valley of Virginia, a region that’s incredibly rich in limestone. There are plenty of caves to explore up and down the valley, but we’re particularly fond of Shenandoah Caverns. For starters, it’s the only cave in the state of Virginia to offer elevator service, which means it provides a chance for more people to get inside a cavern and look around. The paths are very wide and most of the ceilings are quite tall. This makes it much more “user-friendly” than caves that feature lots of steps or winding paths.

By James St. John

Something else that sets Shenandoah Caverns apart from most other caves in this region and around the country is the fact that it was formed by both underground rivers and seismic activity. Caves are usually formed by one of those elements or the other, not by both. And a little surprise that’s probably the caverns’ most popular feature is the presence of “cave bacon,” unique formations that looks like everyone’s favorite breakfast meat.

The caverns also just added a new display on June 1. Two years ago, researchers found skulls belonging to a prehistoric animal called the Mylohyus fossilis, or long-nosed peccary (a type of wild pig), in a remote passage in the caverns. They were able to excavate the skulls, which are now being studied, but models have been created so visitors can see what sort of creatures used to live here.

By James St. John

The same limestone that forms the caves also makes the Shenandoah Valley an incredible agricultural region. This part of the United States was once covered by an ancient ocean, and the remains of marine life formed the limestone. The rich soil here is perfect for growing hay, apples and grapes. And you know what comes with grapes … wine! Shenandoah County is home to eight wineries. Of these, Third Hill at DeMello Winery is closest to the caverns, but the others are located anywhere from 10 to 45 minutes away.

Bowling Green, Kentucky

Lost River Cave

2818 Nashville Road, Bowling Green

By Nyttend

Lost River Cave is the only natural underground boat tour in all of Kentucky, which is a big bragging right in a state that’s home to at least 5,000 documented caves. That means that to see inside this cave, you board a boat and take a 25-minute ride through a natural wonder.

The boat is equipped for riders of all types of mobility, so even babes in arms can get their first-ever peek at the interior of a cave.

Besides the cool boat ride and the fact that Lost River runs underneath the third largest city in Kentucky, this cave is known for its famous blue hole, which gets its color from – you guessed it – all the limestone in the area. The cave also has plenty of folklore around it … some stories true, some not so much. It has served as a hunting ground for Native Americans (true), a Civil War camp for both Union and Confederate soldiers (yep), a hideout for the outlaw Jesse James (hmmm… has it?), and the area’s most unusual nightclub (fun fact).

The singers from back in the 1930s can attest to the cave’s dramatic acoustics.

The boat tour is only a portion of what your admission ticket gets you. There’s also a complete above-ground experience that shows off the beauty of the land. There’s an array of trails and a geocaching adventure, and from Memorial Day through Labor Day, the cave’s staff also operates the Charlie Miller Butterfly Habitat.

Mammoth Cave National Park

Town of Mammoth Cave

By w_lemay –

This isn’t just an example of good marketing … the cave earned its “Mammoth” name because it’s the longest cave system in the entire world. So far, more than 400 miles have been explored, and there’s no telling what lies beyond that. Back in the early 1900s, people popped in and out of this area’s caves with reckless abandon. But an accident in the winter of 1925 at a neighboring cave – a news event referred to as the “entrapment of Floyd Collins” – led to the National Park Service taking over Mammoth Cave and putting incredible safety measures into place. That set the tone for new ways of exploring Kentucky’s “Cave Country.”

By Daniel Schwen

These days, Mammoth offers a variety of guided tours, ranging from those that are pretty mild (you can travel in a wheelchair) to some that are kind of wild … perhaps exploring by lantern-light or squeezing through on your hands or knees. Mammoth is an incredibly popular cave, so making a plan and booking your tour early is essential, especially in the summer months. It’s important to note that these days, everyone who enters the cave comes back out again safely, so there’s no fear of someone’s adventure turning into a Broadway musical 100 years from now.

A fun part of any cave tour is experiencing a natural wonder in the dark … but the bonus here is that you don’t have to be underground at Mammoth to do that. This national park is also an official “Dark Sky” park, meaning that the absence of city light results in some incredible stargazing.

In honor of National Caves and Karst Day, make plans to get out there – and get UNDER there – and do some exploring!

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Six Great Places to Stay in Peru When Traveling with Kids

ACCOMODATIONS

Sol y Luna (Cusco): They have forty-three casitas (houses) to accommodate families. They are surrounded by gardens filled with flora native to the Sacred Valley and all face the Andes Mountains. They offer experiences such as tandem paragliding, cycling or hiking through terraced fields, horseback riding to remote villages and kayaking.

La Base Lamay (Cusco):  The main purpose of the daily activities they offer is all about conservation and sustainable development through responsible tourism in Lamay. Offerings Family fun offerings include activities such as hikes in the mountains, experiences in local communities, fly fishing, mountain biking, rock climbing, farming and culinary activities, as well asinteractive experiences in the village.

Colca Lodge (Arequipa): Their family suites are perfect for those traveling with children. Consider requesting activities such as lunches cooked by the riverside near the hot springs, visiting an alpaca ranch and condor room, hiking to a pre-Inca ruins near the hotel, or just relaxing treatment at the thermal spa.

Inkaterra Reserva Amazónica (Madre de Dios): An ecological luxury lodge. It offers a varied selection of excursions, including a visit to the Inkaterra Canopy Walkway, a system of bridges 30 meters above the ground. In 2013, Inkaterra Reserva Amazónica was chosen by National Geographic Traveler magazine among the top 25 eco-lodges in the world.

Hotel Paracas, a Luxury Collection Resort (Paracas): They offer family-friendly accommodations with furnished terraces, sea views and garden views. There’s a Kids’ Club as well as an entertainment area for children, where staff organizes fun activities indoors and outdoors.

Decameron (Lima and Tumbes): It is a family-friendly resort with many activities throughout the day. In Peru, you can find them in Lima and Tumbres. You can enjoy activities such as shows, water sports and other sports, in addition to having specialized restaurants, unlimited food, beverages and alcoholic drinks.

FOOD

Traveling with kids can be an adventure, especially when it comes to mealtime. Peru offers an array of delicious and child-friendly dishes that will have your little ones asking for seconds.

Kick off your flavorful journey with a few sips of Inca Kola. A soft drink is a great special treat for kids, especially those who don’t have much soda at home. This soda is sweet and fruity—channeling its main ingredient, lemon verbena. Inca Kola has been around since 1935, so it’s definitely the perfect way to get a swig of authenticity during your trip!

Next on the menu is lomo saltado, a mouthwatering stir-fry that blends tender strips of beef with onions, tomatoes, and fries, served over a bed of rice. It’s like a Peruvian twist on beef and fries—and who doesn’t like fries?

For those with a sweet tooth, Peru offers a delightful treat called picarones. These fluffy doughnuts made from sweet potato and pumpkin are fried to golden perfection and drizzled with a decadent syrup made from molasses and spices. It’s a dessert that will have both kids and adults coming back for more. You also can’t miss out on classic churros, the sweet treat made from crispy fried dough covered in cinnamon sugar—and a side of chocolate dipping sauce.

To introduce your young ones to the bold flavors of Peruvian cuisine, try the savory delight that is anticuchos—or grilled skewers of marinated beef heart or chicken, seasoned to perfection and served with a side of roasted potatoes.

Peru for kids is an immersion into a different culture –a learning experience for the entire family from strolling through cobblestone city streets, exploring ancient remains, and hiking through Peru’s lovely to sampling the different foods and meeting new people. It’s more than that as well. It’s a way to bond with your family and also enjoy what the world has to offer.

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‘Tis the Season for Sailing: Especially for non-sailors, give the gift of a sailing vacation

Windward, leeward, jib, and jibe. This may all sound like gibberish to non-sailors, but that doesn’t mean a sailing vacation is off the table. Dream Yacht Worldwide (DYW), a leading sea-based vacation and global yacht charter company, is on a mission to make sailing trips accessible and as easy as possible for all. And what better way to jump right in to a sailing vacation than with a winter escape or sharing the gift of a sailing trip?

In addition to the opportunity of chartering a private boat with family and friends, sailing and yacht vacations allow travelers the opportunity to have several experiences in one trip, plus the ability to access smaller ports that larger cruise lines and planes cannot always enter.

Dream Yacht vacations also offer the opportunity for local, immersive experiences; off-shore excursions and new discoveries; watersports and group tours and activities; plus, plenty of days relaxing on the water. 

Travelers have the freedom to plan itineraries based on personal preferences and interests. The best part? You only have to unpack your bags once.

For the person who has it all, consider giving the gift of a Dream Yacht Worldwide sailing experience this holiday season. Here are some of the many DYW global sailing options for the traveler who already has it all.

Enjoy the start of 2024 in the Caribbean: Always a popular choice for a winter escape, Dream Yacht is offering several options in the beautiful Caribbean for a truly magical experience. The island-planned celebrations often feature beach parties, lively music, and spectacular fireworks displays that illuminate the night sky over the crystal-clear waters.

With the backdrop of palm-fringed beaches and the soothing sound of the ocean, celebrating New Year’s in the Caribbean is a unique and unforgettable way to welcome the year ahead. While Dream Yacht offers several warm-weather vacation options in the Caribbean, here are 3 of the company’s recommended cruising experiences to ring in the new year: British Virgin Islands ; U.S. Virgin Islands; and St. Martin.

Take advantage of an “Easy Crewed” option: For travelers who have always wanted to try a sailing vacation but lack sailing experience, or even the time to plan, Dream Yacht Worldwide’s Easy Crewed Charter is the ideal option and a great way to celebrate holidays with family and friends. Step on board a private yacht with up to ten family members or friends and experience a fantastic week of sailing from DYW’s bases in Greece, Croatia, the British Virgin Islands, Martinique, Tahiti, or the Seychelles. On board, travelers find comfortable private cabins with ensuite baths, plus spacious areas for dining and lounging.

Travelers have everything they need for the ready-made escape, including an experienced skipper and an optional host/ess with full or half board meals. Skippers whisk guests away to the best hidden coves, islands and seaside villages, while on land travelers can to hire a car or scooter to explore even more.

Heed the call of the wild with a cruise to Alaska

By Special Guest Blogger Kathy Witt

The more I see as I sit here among the rocks, the more I wonder about what I am not seeing.”

-Richard Proennek, naturalist, conservationist, writer, and wildlife photographer 

This is the mystery of Alaska. It is a place of wonder, with whole worlds in and beyond the glaciers you see right before you, the mountains that loom in the distance, the wild behind the horizon.

Last month, cruising Alaska also meant a return to Canadian waters  after an absence of two to three years due to the pandemic. The first two cruise lines to arrive in Canada were Holland America and Princess Cruises, both among a number of cruise lines offering different ways to explore Alaska, from small ship active adventure expeditions to larger ship voyages offering a classic cruise experience.

Glacial Bay National Park and Preserve. Photo credit: nps.gov/glba/

CLASSIC CRUISE EXPERIENCE, AMBIENCE

Holland America Line (HAL) celebrates seventy-five years in Alaska in 2022, bringing all that experience plus an elegant fleet of six ships to themed cruises and cruisetours that last from seven to 18 days. It also offers more cruises to Glacier Bay National Park and Preserve for viewing the magnificent tidewater glaciers than any other cruise line. Enhancing the epic splendor of these journeys are rangers from the National Parks Service who come aboard to narrate the geology, history and ecology of Glacier Bay, calling out wildlife sightings and answering questions along the way.

Onboard, dining options range from poolside burgers to fine dining with a gourmet flourish, with tastes and atmospheres moving from authentic Italian to classic French to Asian traditions. The cruise line is known for consistently outstanding cuisine, paired perfectly with the pours available in the wine cellar, all selected by internationally acclaimed wine critique James Suckling. Throughout, HAL retains that touch of old-world cruising aesthetic blended with twenty-first century amenities and refined shipboard atmosphere.

Entertainment blends enrichment, with the Lincoln Center Stage bringing chamber music concerts and afternoon recitals; BBC Earth Concerts immersing guests in the wonders of the world through its natural habitats and wildlife; and deep dives into the destination through the talks, shore excursions, food demos and more are offered through its EXP programming – Explorations Central Discovery Center.

For the 2022 season, HAL resumed cruises to Alaska from the port Vancouver, Canada, and between Vancouver and Whittier. (Zuiderdam was first to Alaska, arriving in Vancouver on April 28, followed two days later by Koningsdam on April 30.) Three different seven-day itineraries are offered, including Alaska Inside Passage.

UNEXPECTED, UNCROWDED, UNFETTERED ADVENTURE

Expeditions to see humpback whales, sealions and other wildlife; hiking to outback country in Glacier Bay National Park; an evening kayaking to a shoreside campfire; biking an island teeming with bears. UnCruise Adventures’ ethos eco-focused and sustainable travel that is culture- and community-centric. Its seven-, 12- and 14-night small ship sailings are all about active fun, discovery and exploration.

UnCruise Adventures’ Wilderness Adventurer glides into Neka Bay in Alaska.
Photo: UnCruise Adventures

Enhancing the experience, both aboard and ashore, is the number of guests – less than 90 on most ships and as few as 22 on one – sharing in the adventures. Life onboard is casual and relaxed. Meals and pastries highlight local ingredients. Gear for snorkeling, paddle boarding and kayaking is available. Features like entry fees to national parks, UnCruise-only activities and shore visits and wine, beer and liquor (including daily signature cocktails) are included. Adding a personal touch to each sailing are the expedition guides and guest experts.

Kayakers explore Glacier Bay with UnCruise Adventures. Photo: UnCruise Adventures

Joining the list of themed Alaska adventures this season is the new seven-night “Wild, Woolly and Wow” itinerary, featuring Chichagof Island. (UnCruise Adventures has the only permit to visit this minimally populated island, one of Alaska’s ABC islands and fifth largest island in the United States.)

CASUAL FUN TIMES

Celebrate Carnival’s Big 5-0 with a cruise to Alaska.
Photo: Carnival Cruise Lines

The emphasis is firmly on round-the-clock, come-as-you-are fun aboard Carnival ships – especially in 2022, Carnival’s fiftieth anniversary. Lip sync battles, deck parties, karaoke, mini golf, top deck waterpark, a piano bar that rocks out with all the old familiars, jars and jars of colorful candy at Cherry on Top, Punchliner Comedy Club and Suess at Sea for the little ones (which includes a Green Eggs and Ham Breakfast featuring special appearances by Cat in the Hat and Thing 1 and Thing 2) and so much more.

Nashville Hot Mac #BigChickenShaq

The watering holes are equally fun, with an island-inspired pub; a mystical, magical cocktail “pharmacy;” beer station; and a martini tasting that is all about the showmanship and kicky flavor combinations, like spicy chipotle pineapple. Dining is also lively, with outdoor venues Big Chicken (the restaurant of Carnival’s CFO – Chief Fun Officer – Shaquille O’Neal) and Guy’s (as in Fieri) Burger Joint and indoor Streets Eats and Steakhouse.

Carnival brings the party to Glacier Bay on its Alaska sailings.
Photo: Carnival Cruise Lines

Carnival has several ships sailing Alaska, including Spirit, Splendor and Miracle, with each offering a full menu of shore tour options, everything from dog sledding in Juneau and catching a lumberjack show in Ketchikan to gold panning in Skagway and wildlife spotting in Sitka.

NEW PRINCESS, IMMERSIVE PROGRAMMING AND PUPPIES

Princess has been bringing adventurers to Alaska for over fifty years and knows how to show its guests a thoroughly magnificent time, both on land and at sea. Appealing to active cruisers with a zest for discovery, the line offers 12 unique itineraries and more than 20 cruisetour options, operating five upscale, custom-built wilderness lodges for its cruisetour passengers.

Majestic Princess (the sister ship to the new Discovery Princess) sits grandly in Glacier Bay.
Photo: Princess

As one of the six Princess ships cruising the Great Land in 2022, Discovery Princess marks her inaugural season as the youngest ship in Alaska. The 3,660-passenger Medallion Class ship brings next-level technology via a wearable device, Ocean Medallion, which expedites service and personalizes attention to each individual guest; enormous, made-to-entertain suite balconies – the largest at sea; Broadway-style productions in the state-of-the-art Princess Theater; and puppies, lots and lots of puppies.

Part of the line’s signature and award-winning North to Alaska program, Puppies in the Piazza give guests a chance to meet sled dogs and the handlers who train them for a life of dog mushing. New to the program this season are unique wine and seafood pairings, featuring entrées like fresh salmon with premium wines available only in Alaska; hot beverages headlined by “spiked” hot chocolate recipes; and Alaska beer and spirits experiences, including tasting flights, locally brewery tours and cocktails like Glacial Ice Chilled Martinis.

Princess has a unique program through its Discovery partnership to bring sled dog puppies onboard for Puppies in the Piazza. Photo: Princess

Princess had the distinction of having the first ship arrive in Canada this season since April of 2019, when Caribbean Princess called at Victoria, capital city of British Columbia. The four-day Pacific Coastal voyage arrived on April 6 before heading onward to Vancouver.

COUNTRY CLUB CASUAL

The line known for small ship luxury brings even more of its trademark welcoming elegance to Alaska in 2022. Oceania Cruises 684-guest Regatta underwent a redesign so transformative with new rich, warming color palette, shimming chandelier lighting, marble bathrooms and new and thought-provoking art that it is being called a re-inspiration.

Oceania’s cruises in Alaska bring guests the wide-open skies and cobalt glaciers of The Last Frontier.
Photo: Oceania Cruises

Suites and staterooms are sumptuous. Dining is gourmet with a plant-based focus. Afternoon tea is accompanied by a classical string quartet. The spa is designed with a holistic approach to wellbeing. Shows are inspired by the locale. Live piano music invites guests to gather or cocktails and conversation. An English-inspired library delights with thousands of books, including mysteries, classic literature and guidebooks. The overall onboard ambience is relaxed and casual amidst sleek splendor – jacket and tie not required.

Better than new, Regatta is the flagship of the Oceania Cruises fleet and features a beautifully re-inspired ambiance.
Photo: Oceania Cruises

The Regatta’s medium ship size means it can slip into ports larger ships cannot, like Alaska’s Wrangell Island, a former Tlingit Indian stronghold and Russian outpost, home to the Wrangell Museum and ancient petroglyphs. Onboard enrichment opportunities enhance the cruises – not just to Alaska, but to all Oceania destinations – with historians, naturalists and other experts offering lively programs.

About Kathy Witt

Kathy Witt is an award-winning travel and lifestyle writer who writes a monthly syndicated travel column for Tribune News Service, is a regular contributor to Kentucky Living, Georgia and Travel Goods magazines and RealFoodTraveler.com as well as other outlets like County. She is the author of several books, including Cincinnati Scavenger (Fall 2022) Secret Cincinnati and The Secret of the Belles, and is working on another travel-themed book for Fall 2023 release. Kathy is a member of SATW (Society of American Travel Writers), Authors Guild and the Society of Children’s Book Writers and Illustrators.

Follow Kathy on Instagram, Facebook, and Linkedin.