Shenandoah Archives : TRAVEL/FOOD

“Vanilla” is often used to describe something considered basic or plain, but we’re here to announce that vanilla is never boring on our watch! For National Ice Cream Month this July, destinations are giving the classic vanilla a glow-up – think spices, swirls and surprising mix-ins that are anything but basic. Restaurants and ice cream shops are churning out creative takes on this beloved base flavor, making each vanilla variation worth melting for.

Cow Tracks Moo Pie from Chaney’s Dairy Barn

Bowling Green, Kentucky

Vanilla goes full-on Southern indulgence here, because Cow Tracks Moo Pie is anything but understated. Chaney’s homemade Cow Tracks ice cream is the real star of the show, with a creamy vanilla base that’s then loaded with chunks of Snickers candy bars and a caramel swirl. As if that isn’t total perfection – brace yourself – it’s then scooped on top of a warm and gooey skillet chocolate chip cookie. What could make this concoction even sweeter? Being able to see the adorable Jersey cows that are on site, providing their fresh milk for the farm’s tasty ice cream. They’re just a moo away from the scoop shop, and visitors can meet the herd on a farm tour while seeing the cow-to-cone magic in action. Vanilla is never plain here … it’s pasture-raised perfection.

Bear Cone from Dollywood Parks and Resorts

Pigeon Forge, Tennessee

This National Ice Cream Month, take your vanilla to new heights … Smoky Mountain heights, to be exact, with the Bear Cone, a whimsical treat found at Dollywood theme park and its resorts, Dollywood’s DreamMore Resort and Spa and Dollywood’s HeartSong Lodge & Resort. This adorable cone, inspired by the black bears of the Smoky Mountains, pairs perfectly with Dollywood’s soft-churn vanilla ice cream. With several topping options available, the Bear Cone turns classic vanilla into a mountain-sized treat worth roaring about.

Cake in a Cup from Queen City Creamery

Cumberland, on The Mountain Side of Maryland

Queen City Creamery is serving up a birthday party treat you don’t have to share thanks to Cake in a Cup. Layers of house-made vanilla frozen custard, rich fudge, cookie crunchies, chocolate frozen custard and a sizable swirl of icing come together in one perfectly proportioned treat. It’s a creamy, crunchy celebration of vanilla that’s all about treating yourself … no candles required.

Biscoff Cookie Butter Sundae from Central Sno

Raceland, in Louisiana’s Cajun Bayou

Known more for Louisiana’s famed snowballs than sundaes, Louisiana’s Cajun Bayou is serving up a tasty surprise at Central Sno. This treat starts with creamy vanilla ice cream that’s layered with crumbled Biscoff cookies and rich cookie butter, then topped with whipped cream. In a region where shaved ice usually reigns supreme, this twist on vanilla is a dish worth celebrating.

Pineapple Upside Down Cake Milkshake from The Yard

Gulf Shores, one of Alabama’s Beaches

At the original Yard Milkshake Bar in Gulf Shores (the same sweet shop that scored a “Shark Tank” deal and launched a nationwide craze for wild milkshakes) this limited-time special starts with a scoop of vanilla blended with pineapple puree in a vanilla-iced jar rolled in crushed graham crackers. It’s piled high with whipped cream, more graham cracker crumbs, a pineapple puree drizzle, a scoop of Pineapple Upside Down Cake Cookie Dough and, of course, finished with a cherry on top. Born from a beachy brainstorm, The Yard is proving vanilla can go from basic to buzzworthy with the right mix of flavors and fruit.

Matilda Cake with Vanilla Ice Cream from The Carriage House

Darrow, in Louisiana’s Sweet Spot

Homemade vanilla bean ice cream takes the literal cake here at The Carriage House with a chocolate Matilda Cake inspired by the famous cake from the Matilda movie. Served with a luscious raspberry sauce, this dessert pairs a Southern classic with a touch of Hollywood magic, casting vanilla ice cream in the perfect supporting role.

Affogato from Smiley’s Kustard

Bayse, in Virginia’s Shenandoah County

Vanilla gets a bold wake-up call at Smiley’s with a house-made vanilla soft-serve custard affogato, served with a pour of velvety nitro cold brew. This cool, caffeinated combo is simple, sophisticated and sippable, proving that even the most classic flavors can be buzzworthy.

National Caves and Karst Day Is June 6 … and Here’s Where to Celebrate

In a country that has a day for everything, of course there’s one set aside to pay tribute to caves. June 6 denotes National Caves and Karst Day, a celebration of those mysterious pits that humans have been exploring for generations … though not always with great success.

This year seems like a particularly good one to acknowledge America’s caves, considering that the story of what happened to one cave explorer has made it all the way to a Broadway stage in 2025. “Floyd Collins: The Musical” shares the story of the man who got trapped in a Kentucky cave in 1925 and created a media frenzy, and the show has been nominated for six Tony awards. Though things didn’t work out so well for Floyd, what happened to him prompted the National Park Service to take control of the country’s biggest cave. But more on that later …

*Mammoth Cave* *Photo Credit: NPS Photo*

Though today we’re fully focused on caves, it helps to understand what “karst” is, too. That’s the type of topography that’s created when rocks dissolve, and it results in features like natural bridges and sinkholes … and, of course, caves.

MBPR proudly represents destinations in two of the most “karst-y” places in the entire country, western Kentucky and the Shenandoah Valley of Virginia. Each location is home to a variety of caves, and we’re proud to work with three that are especially fascinating. We encourage you to visit them and learn what’s going on under the earth, then emerge to discover some incredible attributes outside the caves, too.

Shenandoah County, Virginia

Shenandoah Caverns

261 Caverns Road, Quicksburg

These caverns are located within the Shenandoah Valley of Virginia, a region that’s incredibly rich in limestone. There are plenty of caves to explore up and down the valley, but we’re particularly fond of Shenandoah Caverns. For starters, it’s the only cave in the state of Virginia to offer elevator service, which means it provides a chance for more people to get inside a cavern and look around. The paths are very wide and most of the ceilings are quite tall. This makes it much more “user-friendly” than caves that feature lots of steps or winding paths.

Something else that sets Shenandoah Caverns apart from most other caves in this region and around the country is the fact that it was formed by both underground rivers and seismic activity. Caves are usually formed by one of those elements or the other, not by both. And a little surprise that’s probably the caverns’ most popular feature is the presence of “cave bacon,” unique formations that looks like everyone’s favorite breakfast meat.

The caverns also just added a new display on June 1. Two years ago, researchers found skulls belonging to a prehistoric animal called the Mylohyus fossilis, or long-nosed peccary (a type of wild pig), in a remote passage in the caverns. They were able to excavate the skulls, which are now being studied, but models have been created so visitors can see what sort of creatures used to live here.

The same limestone that forms the caves also makes the Shenandoah Valley an incredible agricultural region. This part of the United States was once covered by an ancient ocean, and the remains of marine life formed the limestone. The rich soil here is perfect for growing hay, apples and grapes. And you know what comes with grapes … wine! Shenandoah County is home to eight wineries. Of these, Third Hill at DeMello Winery is closest to the caverns, but the others are located anywhere from 10 to 45 minutes away.

Bowling Green, Kentucky

Lost River Cave

2818 Nashville Road, Bowling Green

Lost River Cave is the only natural underground boat tour in all of Kentucky, which is a big bragging right in a state that’s home to at least 5,000 documented caves. That means that to see inside this cave, you board a boat and take a 25-minute ride through a natural wonder.

The boat is equipped for riders of all types of mobility, so even babes in arms can get their first-ever peek at the interior of a cave.

Besides the cool boat ride and the fact that Lost River runs underneath the third largest city in Kentucky, this cave is known for its famous blue hole, which gets its color from – you guessed it – all the limestone in the area. The cave also has plenty of folklore around it … some stories true, some not so much. It has served as a hunting ground for Native Americans (true), a Civil War camp for both Union and Confederate soldiers (yep), a hideout for the outlaw Jesse James (hmmm… has it?), and the area’s most unusual nightclub (fun fact).

The singers from back in the 1930s can attest to the cave’s dramatic acoustics.

The boat tour is only a portion of what your admission ticket gets you. There’s also a complete above-ground experience that shows off the beauty of the land. There’s an array of trails and a geocaching adventure, and from Memorial Day through Labor Day, the cave’s staff also operates the Charlie Miller Butterfly Habitat.

Mammoth Cave National Park

Town of Mammoth Cave

This isn’t just an example of good marketing … the cave earned its “Mammoth” name because it’s the longest cave system in the entire world. So far, more than 400 miles have been explored, and there’s no telling what lies beyond that. Back in the early 1900s, people popped in and out of this area’s caves with reckless abandon. But an accident in the winter of 1925 at a neighboring cave – a news event referred to as the “entrapment of Floyd Collins” – led to the National Park Service taking over Mammoth Cave and putting incredible safety measures into place. That set the tone for new ways of exploring Kentucky’s “Cave Country.”

These days, Mammoth offers a variety of guided tours, ranging from those that are pretty mild (you can travel in a wheelchair) to some that are kind of wild … perhaps exploring by lantern-light or squeezing through on your hands or knees. Mammoth is an incredibly popular cave, so making a plan and booking your tour early is essential, especially in the summer months. It’s important to note that these days, everyone who enters the cave comes back out again safely, so there’s no fear of someone’s adventure turning into a Broadway musical 100 years from now.

A fun part of any cave tour is experiencing a natural wonder in the dark … but the bonus here is that you don’t have to be underground at Mammoth to do that. This national park is also an official “Dark Sky” park, meaning that the absence of city light results in some incredible stargazing.

In honor of National Caves and Karst Day, make plans to get out there – and get UNDER there – and do some exploring!