JAPAN: THE VEGETARIAN COOKBOOK by Nancy Singleton Hachisu

Nancy Singleton Hachisu dives deep into the Japanese food scene, having married a Japanese farmer and learning the intricacies of cooking various vegetables and other ingredients that most of us aren’t familiar with.

The author of several cookbooks including Japanese Farm Food, winner of the Gourmand World Cookbook Awards 2012: USA Winner for the Best Japanese Cuisine Book, Preserving the Japanese Way: Traditions of Salting, Fermenting, and Pickling for the Modern Kitchen, and Food Artisans of Japan, Hachisu is meticulous in her receipt development and helping us understand the intricacies of Japanese gastronomy. Her latest is Japan: The Vegetarian Cookbook (Phaidon 2023).

For those who want to learn, Hachisu’s recipes require attention to detail and buying foods we may have trouble sourcing. But the results, for those who like a kitchen challenge, are well worth it and as someone who has been following Hachisu and using her cookbooks for years, I can assure you it gets much easier.

It’s a fascinating take on Japanese cuisine from Hachisu, a native Californian who moved to Japan to stay there just for a year and immersed herself in Japanese food culture. Love intervened and after meeting an organic farmer, she married and moved to the rural Saitama Prefecture.

That was more than 30 years ago, time enough for Hachisu to raise a family in an 85-year-old traditional Japanese farmhouse  and become proficient in both culture and cooking.

The book is so very niche that it’s almost like being in her kitchen and on her farm, giving us an amazing insight into a tiny slice of Japanese farm culture.

CHILLED UME-TOFU SQUARES IN DASHI

  • Preparation time: 30 minutes, plus 2-3 hours pressing and chilling
  • Cooking times: 10-15 minutes
  • Serves: 4 squares
  • Vegan, Dairy-free, Nut-free

Junsai, harvested from ponds from May to September, are baby water lily buds called “water shield” in English. They have a natural gelatinous covering so add a cool, slippery element to summer dishes. They might be available at Japanese markets, otherwise just omit or substitute with blanched julienned green beans or cooked edamame. Salted sour “plums” (umeboshi, see page 350) have been prepared in Japan for a millennium, since the Heian period (794–1185), and are purported to have many health-improving qualities, including aiding digestion and combatting summer fatigue during the rainy season. The combination here makes a subtle, but lovely little bite.

INGREDIENTS

• 101⁄2 oz (300 g) cotton tofu or Japanese-style soft block tofu • 1 tablespoon hon kuzu
• 2 medium umeboshi
• Canola (rapeseed) oil, for greasing the pan
• Generous 3/4 cup (63/4 fl oz/200 ml) Konbu Dashi
• 1⁄2 tablespoon shoyu
• A pinch of flaky sea salt
• Scant 1⁄2 cup (31⁄2 fl oz/100 ml) baby water lily buds
• Boiling water

DIRECTIONS

Place the tofu on a dinner plate and weight with a small cutting board for 1 hour.

Smash the kuzu to a fine powder in a Japanese grinding bowl (suribachi, see page 354). Squeeze the tofu by handfuls to express excess moisture  and drop into the suribachi. Mash into the kuzu until well incorporated.

Cut out the umeboshi pits (stones) and discard. Finely chop the umeboshi and fold into the smashed tofu.

Dampen a folded-up piece of paper towel with the oil and grease the bottom and sides of
a 5 1⁄2 × 4 1⁄2 × 2-inch (14 × 11 × 4.5 cm) nagashikan mold (see page 353) or a 4 3⁄8 × 8 1⁄2-inch (11.5 × 21 cm) loaf pan (bottom lined with parchment paper). Scrape the ume-tofu mixture into the pan and rap smartly on the counter to eliminate air pockets and make sure the tofu is evenly distributed into the pan.

Set a bamboo steamer over a large wok filled one-third of the way with water and bring to a boil. Place the pan in the steamer, cover, and steam over high heat for about 10 minutes until set. Remove from the steamer, blot off accumulated moisture, and lay a piece of plastic wrap (cling film) on the surface. Refrigerate for at least 2 hours to chill.

In a small saucepan, stir the dashi, shoyu, and salt together over medium heat to dissolve the salt. Transfer to a small bowl and refrigerate for 1 hour to chill.

Place the junsai in a wire-mesh sieve and pour boiling water over for 10 seconds. Refresh
by running the sieve under cold water. Shake off excess water and set the sieve over a bowl to drain. Store in the fridge for 1 hour to chill.

Unmold the umedofu, cut into 4 squares, and place each on a small shallow individual dish. Stir the junsai into the cold dashi and spoon around the umedofu. Serve immediately as a light, palate-cleansing bite.

Extracted from JAPAN: The Vegetarian Cookbook © 2023 by Nancy Singleton Hachisu. Photography © 2023 by Aya Brackett. Reproduced by permission of Phaidon. All rights reserved.

Persian Feasts: Recipes & Stories from a Family Table

The cuisine of Iran, with origins dating back centuries, is arguably one of the most sophisticated in the world, offering an incredible array of dishes. This cuisine hails from the lands of ancient Persia and has evolved through the ages to what comprises the myriad and distinct regional cuisines in present day Iran. Also shaping this cuisine is the variety of climates in Iran, the country’s terrain, and geography, with rich soil and plentiful sunshine, as well as the ethnocultural diversity of the country. From Persian Feasts (Phaidon 2024 by Leila Heller).

A beauty of a cookbook with its lush food photos set on backgrounds of Middle Eastern designs, Persian Feasts celebrates centuries of culinary and cultural history of a land that during the first Persian Empire stretched from the Balkans in Eastern Europe in the west to the Indus valley in the east. Now know as Iran, the cuisine is complex with each region having a distinct imprint upon the ingredients and how it is prepared.

Drilling down even further, according to author Leila Heller, each Iranian household holds itself to a high standard and has strong beliefs when it comes to Persian food. That said, anyone first attempting to cook these dishes at home should be assured by Heller’s statement that there is no wrong way or right way of making Persian food,

“The personal preferences do impact Persian recipes,” she writes. “For instance, some prefer sweetness over tartness, buttery over dry, and many will adjust seasoning spices and herbs accordingly.”

Making it even more accessible, most of the recipes in her book can be recreated at home from ingredients readily available in both neighborhood supermarkets and gourmet food stores. The more unique items—sumac, dried barberries dried and Persian limes and prunes—are available at Middle Eastern or Indian food stores as well as online.

Heller, president of the Leila Heller Gallery, a contemporary art gallery in New York and Dubai. She holds a bachelor of art degree from Brown University, a master’s degree in art from Sotheby’s Institute in London and a second master’s degree in art history and museum management from George Washington University. She lives in both New York and Dubai, bridging the gap between East and West through art, culture, and food. This book is another way for her to share her knowledge in these areas. Besides recipes, we learn about celebrations, festivities, and events and the foods involved in each.

For those just beginning to experiment with Persian cuisine, several recipes stand out as a straightforward way to get acquainted with techniques and ingredients. For example, all the ingredients needed to make Chicken Saffron Frittata are familiar and the dish can be completed in seven steps. In her description of the dish, Heller helps acquaint us with the background of the frittata locally known as chegehertmeh and hails from the lush province of Gilan in northern Iran that borders on the Caspian Sea.

Smoked Eggplant with Tomato is another dish originating from the Caspian Sea region. Again, the ingredients are readily available, and many are already probably in a home chef’s pantry. The dish has seven short steps but is slightly different in that the eggplant is smoked over an open flame to give it the distinct flavor that makes this dish a winner. A refreshing summer dessert that’s both easy to make and gluten-free, Cardamom & Rose Water Pudding takes only four steps to make a pretty presentation. Yogurt Drink with Mint is even easier—five ingredients mixed in a blender.

Once a home chef has mastered these simple recipes, more complex dishes like Herb & Noodle Potage, Shirazi Rice with Cabbage and Meatballs, and Persian Noodle Rice will seem less daunting and becoming proficient in Persian cooking an easy undertaking.

Lentil & Quinoa Salad with Herbs

By Leila Heller, “Persian Feasts: Recipes & Stories from a Family Table

2 tablespoons butter
2 cups (8 oz/225 g) dried barberries, rinsed
1 tablespoon sugar
2 cups (1 lb/450 g) dried Puy lentils
1 cup (8 fl oz/250 ml) and 2 tablespoons extra-virgin olive oil
1 cup (6 1/2 oz/185 g) quinoa
1 cup (3 1/2 oz/300 g) finely chopped scallions (spring onions)
1/2 cup (1 oz/30 g) finely chopped cilantro (coriander), plus extra for garnish
1/2 cup (2 oz/55 g) finely chopped chives
1/2 cup (1 oz/30 g) finely chopped parsley
4 tablespoons finely chopped dill
3/4 cup (6 fl oz/175 ml) red wine vinegar or pomegranate molasses
2 tablespoons cumin seeds
1 tablespoon salt
2 teaspoons black pepper
1/2 teaspoon cayenne pepper
1 1/2 cups (9 3/4 oz/275 g) pomegranate seeds, for garnish (optional)

Melt the butter in a large skillet over medium heat. Reduce the heat to low, then add the barberries and sugar. Mix for 2-3 minutes, until the sugar has melted.Pick over the Puy lentils to remove any debris.

Rinse the lentils under cold running water. In a medium saucepan, combine the lentils, 4 cups (32 fl oz/950 ml) of water, and 2 tablespoons of oil. Bring the water to a boil, then reduce the heat to a simmer and cook for 20-35 minutes, until the lentils are cooked through. Drain, then set aside.

Rinse the quinoa under cold running water, then drain. In a medium saucepan, combine the quinoa and 1 1/2 cups (12 fl oz/350 ml) of water. Bring to a boil, then reduce the heat to medium-low. Cover and simmer for 15-20 minutes, until tender. Set aside to cool.

In a large bowl, combine the quinoa, lentils, scallions (spring onions), herbs, and barberries.

In a medium bowl, whisk 1 cup (8 fl oz/250 ml) of oil, vinegar, cumin, salt, pepper, and cayenne pepper. Pour over the salad and toss well. Season to taste, then garnish with pomegranate seeds, if using.

This article originally appeared in the New York Journal of Books.